Lemon Balm Tea Recipe
How To Make Lemon Balm Tea
Ingredients:
- 1–2 teaspoons (tsp) of dried lemon balm leaves (or a handful of fresh leaves)
- 1 cup of hot water
- Optional: Lemon slices or a slight touch of honey (if not strictly keto)
Instructions:
- Place the lemon balm leaves in a teapot or mug.
- Pour hot water over the leaves and let them steep for 4–10 minutes.
- Strain the tea, add optional ingredients, and enjoy!
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